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Depression – A Serious Mental Illness That Requires Long-Term Treatment People with depression may have thoughts of suicide. They might feel angry, frustrated, or even guilty. Depression can trigger physical symptoms, such as discomfort and pain, particularly in the joints, back, or limbs. It can also trigger stomach issues. These symptoms can be caused by differences between brain chemicals such as serotonin and norepinephrine. Signs and symptoms Depression is a serious mental illness that affects the way you think, feel and behave. You may lose interest in things you normally like, such as work, hobbies, or family activities. You may also fall asleep more or notice changes in your appetite. Depression can also cause you to feel negative about yourself and your life, as well as the future. It is essential to seek treatment if you have depression. If left untreated, it can result in more severe symptoms and issues in your daily life. Everyone feels down or sad at some point, but if the feeling lasts more than a couple of days, and it is causing problems with your daily routine it is time to seek out professional help. The most distinctive characteristic of clinical depression, formally known as major depressive disorder, is a depressed mood that lasts most of the time, almost every day and for a period of more than two weeks. Other symptoms include irritability (brain fog), difficulty with concentration or thinking or concentrating, changes in appetite unanswered discomfort and pains, and feelings of despair or worthlessness. Everyone suffers from physical symptoms at some point. Therefore, the doctor will need to do a full diagnostic evaluation of your mood and other symptoms and consider any medical conditions that may be contributing to them. This includes a range of hormonal imbalances and nutritional deficiencies, neurological problems and alcohol or drug use. Your doctor will examine your depression and any other associated conditions to reach a diagnosis. They will ask you about your health history as well as your family history. This includes any previous episodes of mental health issues and depression. They'll also recommend an examination of your blood to look for any underlying medical conditions. In some cases, your GP may recommend electroconvulsive therapy (ECT). This treatment involves passing an electric current through the brain, which triggers a brief seizure that helps restore the normal balance of chemicals in the brain and eases depression symptoms. Seek professional help if you are suffering from depression symptoms, and encourage friends and family members to do the same. If you know someone who is suicidal and they require help, talk to an expert in mental health, a minister, or an official of the faith. iampsychiatry.com to feel down and depressed from time to time. This is especially true during difficult life events, such as a loss of a job or a separation. However, depression is a mental illness that is more much more than just feeling sad. Clinical depression (also called major depression) is defined by a constant negative mood that lasts the majority of the day all day long for at least two weeks and interferes in daily functioning. It may be accompanied by other signs like a lack of interest in activities that were previously thought to be enjoyable or pleasure, sleep disturbances, and changes in appetite. In addition to the emotional symptoms depression can also have physical consequences. The pain may be vague and may hinder work or enjoyment of activities. Sometimes, these pains are related to digestive issues like diarrhoea, nausea, or bloating. These bowel symptoms may be related to how depression affects the brain's response to stress, and the chemicals in the body that control pain and food processing. Fatigue is one of the most frequent symptoms of depression. It can cause a person to feel exhausted, even after a restful night. It can also cause a person to sleep too much (hypersomnia) or be unable to fall asleep at all. People suffering from depression may move differently, such as walking slower or using their hands in a different way. If a person has these emotional and physical symptoms it is recommended to speak with their physician or a healthcare professional at an Priory hospital or wellness center to discuss an assessment and treatment plan. The healthcare professional will evaluate the patient and take account their personal, medical and family history as in addition to any medical records or other records. They will search for illnesses that may be causing symptoms, such as hormone imbalances or vitamin deficiencies. The effects of depression can vary across communities. Cultural factors, such as social stigma or a history of childhood abuse, influence how many people seek help. It's important that those groups are supported to get the help they need. A recent study revealed that Black people cited money as the primary cause of depression, while Hispanic/Latinx, Native American and Native American populations mentioned loneliness or isolation, and relationship issues. Treatment Depression is a serious mental health problem that can be treated with medication or therapy. It can also be helped by addressing physical symptoms, like exercise and eating well, as well as getting enough sleep. A combination of treatment is usually the best. The use of medication can reduce feelings of anxiety or sadness and also to reduce physical discomfort. Talk therapy, like cognitive behavioral therapy or psychotherapy, can teach people how to alter negative thoughts and behavior that contribute to depression. Consult your physician immediately when you notice any of these symptoms. Your doctor will ask you questions about your symptoms and how long they have been present, and may perform an examination or request tests to rule out any other causes for your symptoms. You could also be asked to complete an assessment, such as the Hamilton Depression Rating Scale or the Beck Depression Inventory, to determine the severity of your condition. The most common treatment for depression is an antidepressant medication. These medications change the chemicals in your brain that affect your mood. It can take time to determine the most effective antidepressant for you. Some medications can cause side consequences. These usually improve over time. It's important to tell your doctor about all your symptoms, including physical ones. This will help your doctor identify you accurately and prescribe the appropriate medication. Contact your doctor or suicide helpline immediately if you have thoughts of suicide. Certain people suffering from chronic depression and chronic pain develop an interdependent link between depression and pain. Pain can make you feel sad and angry, and sadness can cause pain to increase. Additionally, painkillers can increase the chance of depression by reducing the effectiveness and function of certain parts of your brain. Your doctor may recommend an approach that addresses both pain and depression. This usually involves a combination of psychological counseling (psychotherapy) as well as stress reduction techniques as well as physical activity and medication to treat pain and depression. It's common to find that treating depression and pain together will ease pain. This is because both conditions share chemical messengers in the brain. The following is a list with preventions. Everyone experiences sadness or depression occasionally however depression is a different story. It's a serious disorder of mood that can trigger permanent issues and disrupt a person's life. Depression is a chronic illness that can require long-term treatment to manage symptoms and prevent future episodes. Depression can be a concern for all ages, races, genders, ethnicities and income levels, as well as cultures. People with a family history of depression or a previous depression episode are more at risk for the illness. Certain medical illnesses and conditions can increase the risk of developing depression, including cancer, heart disease and Parkinson's disease, diabetes, sleep disorders and other chronic pain syndromes. Women are more likely to be affected by depression than men. It is also more prevalent among middle-aged and older people. There are many things that can trigger depression, including an imbalance of chemicals in the brain. This could be due to an issue with hormones, like progesterone and estrogen which are vital to normal functioning in the body and mind. Changes in hormones during menstrual cycles or pregnancy, postpartum and perimenopausal periods, as well as menopause can increase the risk of depression in women. Certain kinds of medications can also trigger depression, such as monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants. Depression can make people feel exhausted and weak. This can affect their daily activities and work. Depression can also make it difficult to focus and concentrate on tasks. People with depression may struggle to sleep, either falling asleep or being able to sleep. They might wake frequently throughout the night or awake early in the morning. Depression can lead to feelings of despair and low self-esteem. It can also lead to an appetite loss weight gain or loss, and a lack of energy. People who are depressed may become angry or irritable frequently. Depression can also affect relationships with family members and friends members, and may result in a decrease in sexual activity. Depression can be treated but finding the right treatment can take a while. You should consult a mental health professional or doctor as soon possible to bring your symptoms under better control.